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Dashboard » Lesson Plans » Healthy Mind

Healthy Mind

Healthy Mind

Year 1

Year 2

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Unit Summary

Our healthy mind theme is about how we can look after our mindset in different situations.

Learning Objectives
  • Understand ways to keep ourselves happy.
  • Express happiness through dance.
  • Why it is important to have a healthy mind.
  • To understand the growth and fixed mindset.
  • To understand how our minds work.
  • To challenge yourself.
  • What resilience is.
  • How to encourage each other.
  • What we mean by feelings.
  • How to recognise different feelings and emotions.
  • Techniques to help us cope with our feelings.
  • To understand the meaning of positivity.
  • To demonstrate acts of kindness.
  • Top tips to keep positive.
  • Understand why we get angry.
  • Ways we can express anger.
  • Ways to keep calm and to feel relaxed.
Curriculum Links
  • Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
  • Supports pupils understanding the consequences of their behaviour and actions.
  • Developing pupils’ confidence, resilience, and knowledge so that they can keep themselves mentally healthy.
  • Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
  • Developing pupils’ character, which we define as a set of positive personal traits, dispositions and virtues that informs their motivation and guides their conduct so that they reflect wisely.
  • Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
  • Understanding the consequences of their behaviour and actions.
  • Supports pupils understanding the consequences of their behaviour and actions
  • Prepares learners for British modern life (being respectful and responsible citizens).
  • Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
  • Supports pupils understanding that anger is a normal emotion.
  • Supports pupils to discuss this emotion and seek help if they need it.

Lessons in this unit

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Lesson 1 - Healthy Mind
Lesson 2 - Growth Mindset
Lesson 3 - Resilience
Lesson 4 - Feelings and Emotions
Lesson 5 - Positivity
Lesson 6 - Anger Management
Be happy. Be healthy.

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