Healthy Mind

Our healthy mind theme is about how we can look after our mindset in different situations.

• Understand ways to keep ourselves happy.
• Express happiness through dance.
• Why it is important to have a healthy mind.
• To understand the growth and fixed mindset.
• To understand how our minds work.
• To challenge yourself.
• What resilience is.
• How to encourage each other.
• What we mean by feelings.
• How to recognise different feelings and emotions.
• Techniques to help us cope with our feelings.
• To understand the meaning of positivity.
• To demonstrate acts of kindness.
• Top tips to keep positive.
• Understand why we get angry.
• Ways we can express anger.
• Ways to keep calm and to feel relaxed.

• Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
• Supports pupils understanding the consequences of their behaviour and actions.
• Developing pupils’ confidence, resilience, and knowledge so that they can keep themselves mentally healthy.
• Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
• Developing pupils’ character, which we define as a set of positive personal traits, dispositions and virtues that informs their motivation and guides their conduct so that they reflect wisely.
• Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
• Understanding the consequences of their behaviour and actions.
• Supports pupils understanding the consequences of their behaviour and actions
• Prepares learners for British modern life (being respectful and responsible citizens).
• Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
• Supports pupils understanding that anger is a normal emotion.
• Supports pupils to discuss this emotion and seek help if they need it.