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Healthy Mind

Healthy Mind

Year 5

Year 6

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Unit Summary

Our healthy mind theme is about how we can look after our mindset in different situations. We will explore our feelings, ways to think positively and strategies to build resilience. Pupils will learn how to control and manage their anger and will have a toolkit of ways to cope during difficult times. The growth mindset will underpin this theme.

Learning Objectives
  • To identify how we feel in different situations.
  • To understand the growth & fixed mindset.
  • How we can be more be resilient.
  • Techniques to help us manage our feelings.
  • To understand the meaning of positivity.
  • What anger and low mood is and why we feel angry.
Curriculum Links
  • Developing pupils’ confidence, resilience and knowledge so that they can keep themselves mentally healthy.
  • Understanding the consequences of their behaviour and actions.
  • Prepares learners for British modern life (Respectful, Responsible citizens).

Lessons in this unit

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Free Lesson 1 - A Healthy Mind
Free Lesson 2 - Growth Mindset
Free Lesson 3 - Resilience
Lesson 4 - Feelings
Lesson 5 - Positivity
Lesson 6 - Anger Management
Be happy. Be healthy.

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