LivWell Mix

Our LivWell mix unit is a combination of our favourite lessons from across all the themes.

• What healthy habits are and why they are important.
• How to maintain healthy habits.
• To identify how we feel in different situations.
• Why it is important to have a healthy mind.
• What determination is and why we need to be determined.
• How we can build our determination.
• To be able to problem-solve effectively individually and in pairs.
• For all children to problem-solve and work in small groups using mental maths.
• What anger and low mood is and why we feel angry.
• Ways to control our anger.

• Supports pupils understanding of a healthy diet and why we need one.
• Supports pupils understanding of how a poor diet and lifestyle can negatively impact their body.
• Supports pupils understanding of the characteristics and mental and physical benefits of an active lifestyle.
• Developing pupils’ confidence, resilience, and knowledge so that they can keep themselves mentally healthy.
• Helps pupils to understand what determination is and how we can be determined in all aspects of our life.
• Develops character building (resilience, confidence, independence) and supports learners physically and mentally.
• Supports pupils understanding that anger is a normal emotion.
• Supports pupils to discuss this emotion and seek help if they need it.